Longevity

The Hidden Cost of Aging in Place

“I’ve lived here for 30 years. No other place will feel like home.” “Retirement communities are too expensive. It’s cheaper to stay home.” These are normal thoughts while deciding whether to age in place or […]

Bio-Hacking

Bio-Hacking your Nervous System Naturally

Bottom Line: Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system. Researchers have found that nerve signals can […]

Bio-Hacking

The Beauty of Bio-hacking

Biohacking is better living through science and “ancient ways.” Biohackers approach health, wellness and longevity head on – not only rethinking, but also implementing by trial and error self-care in areas such as cardiovascular health, […]

Gig Economy

Freelance is the new full-time

As unemployed Americans struggle to find full-time work, many will have to settle for positions that are easier to come by – freelance. Freelance professionals now make up more than a quarter of the U.S. […]