Wellness
18 Secrets To a Longer Life
Protect Your DNA As you age, the ends of your chromosomes — called telomeres — become shorter. This makes you more likely to get sick. But lifestyle changes can boost an enzyme that increases their […]
Blog
Longevity
The Hidden Cost of Aging in Place
“I’ve lived here for 30 years. No other place will feel like home.” “Retirement communities are too expensive. It’s cheaper to stay home.” These are normal thoughts while deciding whether to age in place or […]
Bio-Hacking
Bio-Hacking your Nervous System Naturally
Bottom Line: Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system. Researchers have found that nerve signals can […]
Bio-Hacking
Magnet Implants? Welcome to the World of Medical Punk
“It’s not good enough to talk,” says Jeffrey Tibbetts, a registered nurse whose home plays host to Grindfest, an annual meetup of biohackers. “You should be taking action. That’s kind of our ethos.” Louis Anderson, […]
Bio-Hacking
The Beauty of Bio-hacking
Biohacking is better living through science and “ancient ways.” Biohackers approach health, wellness and longevity head on – not only rethinking, but also implementing by trial and error self-care in areas such as cardiovascular health, […]